11 Months Gout Free

[tonyccc]

Hi everybody
Just to let you know that it is nearly 11 months now that I have been Gout free.For those not familiar with my story I achieved that
First by eliminating fuctose for a few weeks
And then reducing fructose levels to a minimum.ie about 15 grams a day.
I now eat purine rich foods such as meats drink beer, and they have not ,any negative effects,on my gout.
It is nice to be able to walk again for miles,before I could not walk round the house.
Best regards to everybody
Donis Fylaktou

[butchh]

Good for you! I have been Gout free since last August. I do not drink soda pop (fructose) and do eat lean meat (not processed like weiners and sausage) in moderation.

[tonyccc]

Good for you too.I am glad someone else has found The way to eliminate gout.My biggest problem is convincing people to try it.Sometimes I think people don't want to be cured , or they are looking for a magic pil.I wish they would experiment more.

[gtmckeough]

I have been dealing with gout for almost 20 years now, I now have it in both elbows, and one shoulder, it is so frustrating how it moves throughout my body day to day. I have lost 30 lbs and was hoping that would help, also I have been eating fruits and veggies almost entirely, but some fish and chicken, I hav e never read that eliminating fructose is the way to go, but I am game for sure, this is my first time writing to a forum, I am wanting to be pain free so bad, good luck to you all, I hope I learn alot from sharing instead of dealing with this on my own, thanks, GT. Also, no alcohol or red meat for the past 3 months, my thing is, maybe I am not getting enough calories, it is the only thing that would make sense, anyway, peace to you all and cheers to getting pain free! GT out!